Labrador Retriever
The Labrador Retriever is trainable, sturdy and endlessly food-motivated — a genuinely easy family dog, provided you can meet its appetite for work.
Labrador Retriever at a glance
- Origin
- Newfoundland, Canada, refined in England in the 1800s
- Bred for
- Hauling fishing nets and retrieving ducks from freezing water
- Height
- 21.5–24.5 in
- Weight
- 55–80 lb
- Lifespan
- 11–13 years
- Coat
- Short, dense, weather-resistant double coat that feels slightly oily to the touch
- Energy level
- Energy level: 5 out of 5 — Very high
- Grooming needs
- Grooming needs: 2 out of 5 — Low
- Shedding
- Shedding: 4 out of 5 — High
- Trainability
- Trainability: 5 out of 5 — Exceptional
- Vocality
- Vocality: 3 out of 5 — Average
- Affection
- Affection: 5 out of 5 — Devoted
- Tolerates being alone
- Tolerates being alone: 2 out of 5 — Below average
- Good with children
- Good with children: 5 out of 5 — Excellent
Is a Labrador Retriever right for you?
A good match if…
- Active households that walk, run or hike most days regardless of weather
- Families with children old enough not to be knocked over by an enthusiastic 70-pound dog
- Owners who want a dog easy to train with food — this breed makes reward-based training almost too simple
- First dogs, for people who underestimated nothing about the exercise
Think twice if…
- One of the most obesity-prone breeds there is, and many Labs carry a genetic variant that blunts the feeling of fullness
- High energy well into their third year — an under-exercised Lab is destructive, not naughty
- Sheds noticeably despite the short coat, and the hairs weave themselves into fabric
- Will eat things that are not food, which is how a lot of Labs end up in emergency surgery
On this page
The Labrador Retriever has topped popularity rankings in the English-speaking world for decades, and unusually for a fashionable breed, popularity has not ruined it. Labs remain what they were: sturdy, sociable, food-obsessed dogs that are easy to train and hard to offend. The trade-off is straightforward. This is a working retriever in a pet’s job description, and the two most common ways owners fail one are too little exercise and too much food.
Where the breed comes from
Labradors are not from Labrador. They descend from the St. John’s water dog of Newfoundland, a fisherman’s dog that hauled nets and retrieved fish that slipped the line, working in water cold enough to kill an unprotected animal. English aristocrats imported the type in the early 1800s and refined it into a gundog.
Three things from that history still define the dog in your kitchen. The oily, dense short coat is waterproofing. The otter-like tail is a rudder, and it clears coffee tables at speed. And the willingness to keep working for a reward — the reason Labs dominate guide-dog, detection and assistance work — is the same trait that makes one steal a loaf of bread off the counter without a flicker of guilt.
Temperament and family life
A Lab’s default setting is optimistic. They tend to assume strangers are friends, other dogs are playmates and every new situation is fine, which makes them easy to take places and poor candidates for guarding anything.
With children they are excellent, with one caveat about physics: a young Lab is heavy, fast, and unaware of where its back end is. With toddlers that combination needs supervision and a bit of training around the door and the garden, not because the dog means harm but because it does not know its own weight. By three or four years old, most Labs have settled into being the calm dog people picture when they picture a Lab.
Exercise and the mind
An hour a day is the floor for an adult, and the shape of that hour matters. Labs were bred to work for hours in cold water; a sedate lead walk registers as barely anything. Swimming is close to ideal — low impact on the joints, high effort — and retrieve games with rules built in (sit, wait, then fetch) tire the brain as well as the body.
Under-exercised Labs do not become calm and disappointed. They become chewers, diggers, barkers and jumpers, and owners generally read that as a training problem when it is an exercise problem wearing a costume.
Feeding, and why this breed gets fat
This is the single most consequential part of owning a Labrador. Around a quarter of Labs in some studies carry a POMC gene deletion associated with reduced satiety, which means the dog genuinely feels hungrier than another breed would on the same meal. Combine that with an owner who feeds by eye and rewards begging, and you get the breed’s characteristic middle-aged shape.
Excess weight is not cosmetic here. It brings forward arthritis in hips and elbows that may already be imperfect, worsens exercise tolerance, and shortens life. Measure every meal, subtract training treats from the daily total rather than adding them on top, and check body condition with your hands monthly. Our dog food calculator gives a defensible starting portion, and helping an overweight dog lose weight safely covers what to do if you’re already past the point you’d like to be.
Grooming
Comparatively easy. A weekly brush with a rubber curry or a shedding blade, stepped up to several times a week during a moult, handles most of it. The coat is close to self-cleaning and does not need frequent bathing; over-washing strips the oils that keep it water-resistant.
The parts people forget are ears and teeth. Check the ears weekly and after every swim, and get a dog this cooperative used to tooth brushing early — a Lab will accept it if you start young and pair it with food, which is not something you can say about every breed.
Choosing one
Ask any breeder for hip and elbow scores on both parents, a current eye certificate, and DNA results for exercise-induced collapse and progressive retinal atrophy. All four are standard in the breed, and there is no good reason for a serious breeder not to have them.
Decide as well between field and show lines. Field-bred Labs are leaner, faster and considerably more driven — superb for someone who wants a running or working partner, and overwhelming as a first pet. Show-bred Labs are heavier and generally steadier. Rescue Labs are abundant, and a three-year-old that has already been through adolescence in someone else’s house is a genuinely good deal for a first-time owner. If you’re still comparing options, the first-time owner roundup puts the breed side by side with the alternatives.
Health conditions to know about
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Common enough in the breed that hip and elbow scoring of both parents should be non-negotiable when buying a puppy. Keeping the dog lean does more to delay symptoms than any supplement.
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A deletion in the POMC gene, found in a substantial share of Labradors and flat-coated retrievers, is associated with increased food motivation and weight gain. It is a real physiological difference, not a lack of willpower on the dog's part — which means portion discipline has to come from you.
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Exercise-induced collapse (EIC)
An inherited condition where a few minutes of intense excitement or exercise causes weakness and collapse in the hindquarters. There is a straightforward DNA test, so any breeder can tell you a puppy's status.
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Drop ears and frequent swimming are a reliable combination for recurrent otitis. Dry the ears after water and act on head-shaking early.
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Progressive retinal atrophy and hereditary cataracts
Both are testable. PRA has a DNA test; cataracts are picked up by an annual eye examination of breeding dogs.
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Gastric dilatation-volvulus (bloat)
Less common than in the deep-chested giants, but a real risk in a large dog that eats fast. A distended abdomen with unproductive retching is an emergency measured in hours, not days.
Common questions
- How much exercise does a Labrador need?
- An adult Lab in good condition needs at least an hour a day of genuine exercise, and many are happier with closer to two. Swimming and retrieve games tire them more efficiently than walking does. Puppies need much less — the joints of a growing large-breed dog can be damaged by long runs or repetitive jumping before the growth plates close.
- Why is my Labrador always hungry?
- Partly breed temperament and partly genetics: research has linked a deletion in the POMC gene, which is common in Labradors, to greater food motivation and a weaker sense of fullness. A Lab acting starving ten minutes after dinner is usually not underfed. Measure meals, weigh out treats from the daily allowance, and judge by body condition rather than by how convincingly the dog begs.
- Do Labradors shed much for a short-haired breed?
- More than most people expect. The short coat is a double coat, and it sheds year-round with two heavier seasonal moults. The individual hairs are short and stiff, which makes them particularly good at working into upholstery and car seats.
- Are English and American Labradors different breeds?
- No. 'English' usually describes the stockier show-line build and 'American' the leaner field-line build, but they are one breed. Field lines tend to be noticeably higher-drive, which is worth knowing if you want a family pet rather than a working dog.
- At what age does a Labrador calm down?
- Most owners see a real shift somewhere between two and three years old, later than the size of the dog suggests. Consistent exercise and training through that adolescent stretch matters far more than waiting it out.
Compare with other dog breeds
German Shepherd
German Shepherds are brilliant and devoted — and the working drive, the constant shedding and the orthopaedic risk are what new owners underestimate.
- Weight
- 50–90 lb
- Lifespan
- 9–13 yrs
- Shedding
- Heavy
Golden Retriever
A Golden Retriever is friendly, trainable and famously good with children — and sheds year-round, needs real exercise, and carries a high cancer risk.
- Weight
- 55–75 lb
- Lifespan
- 10–12 yrs
- Shedding
- Heavy
Cavalier King Charles Spaniel
A wonderful temperament attached to two serious inherited diseases. Anyone considering a Cavalier needs the health facts before the personality wins them over.
- Weight
- 13–18 lb
- Lifespan
- 9–14 yrs
- Shedding
- Moderate